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Our minds do not come developed like our bodies. It is our job to develop the mind to become wise, aware, and knowledgeable about the old ways of living. The blend of western and eastern medicine is who we are and our knowledge is experience based from a lifestyle of healing and health. Dr. Lisa and Matthew Ancira delve deep into the world of healing the mind and soul while teaching meditation principles. Join us for an exploration into mental wealth, physical health, and spiritual well being and much more.
Episodes
Monday Oct 12, 2020
Monday Oct 12, 2020
Emotional weight can be a challenge to lose.
The mind is the key to diving deep into the world of diet when it comes to finding balance.
We discuss foods, beverages, what has worked, what does not, detox, and much more.
Join us, to learn about tips and tools to navigate the world of diet and nutrition.
Thank you to Ben Sellers for doing the sound engineering for this podcast.
For more information about Matthew Ancira visit matthewancira.com
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