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Our minds do not come developed like our bodies. It is our job to develop the mind to become wise, aware, and knowledgeable about the old ways of living. The blend of western and eastern medicine is who we are and our knowledge is experience based from a lifestyle of healing and health. Dr. Lisa and Matthew Ancira delve deep into the world of healing the mind and soul while teaching meditation principles. Join us for an exploration into mental wealth, physical health, and spiritual well being and much more.
Episodes
Saturday Aug 01, 2020
Saturday Aug 01, 2020
This podcast discusses the Alpha Brain Wave state, how to achieve it, benefit from it, and maintain it.
All discussion is from a place of raw insight and feedback from our participants, Matthew Ancira, and Dr. Lisa.
As always we aim to inform, share knowledge, and inspire a better life for anyone interested in becoming their best self.
Thank you Ben Seller for doing sound engineering.
Thank you for listening.
Feel free to learn more and reach out to us through our website, matthewancira.com
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